I have already mentioned in a previous post some restaurant options for organic and vegetarian food but I thought it would also be useful to report on organic shops and markets where you can buy organic or natural food to cook or eat at home.
Other than the chain Mundo Verde , which most people know, here are some wonderful – and somewhat more discrete addresses that I recommend.
Some names you will recognize from my restaurant list because they actually have a shop as well as a restaurant.
This is the case for Emporio Saúde in Ipanema and Botafogo : a little store when you can buy vegetarian and organic products. There is also Metamorfose in the Centro, on rua Santa Luzia and last but not least New Natural in Ipanema on Barrão da Torre which I mentioned in my post on natural açaí. New natural also has various gluten-free and dairy-free products.
In terms of organic and vegetarian restaurant in Rio, my first great discovery in was in Leblon, a tiny place which holds only a handful of tables and also acts as caterer, located on rua Conde de Bernadotte. They serve tasty healthy organic food for a very cheep price given the location. There is a different menu every day; you can eat in or take out (or order in). The place is called Vegetariano Social Club .
As probably many of you who live in Rio, I really love açaí . After trying it in all the different restaurants and “lanches” of the city, I wanted to be able to eat it at home. I first bought one that I found at the Zona Sul supermarket. It’s called “açai natural” and come in a convenient pot like ice cream.
Reading the ingredient label however, I saw it contained guaraná syrup that most shops add in the açaí mix. The issue with the guaraná syrup is that it adds a lot of calories and it’s artificially sweetened. I also noted that the açaí fruit used for this brand of açaí mix was not organic. So I decided to look for a more natural one.
Today I’m going to tell you the inspiring story of the two gringo guys who created a climbing school in Rocinha, the biggest favela of Rio de Janeiro.
I first heard about the project a few months ago and contacted Asa, who was the contact person and co-founder. Asa currently lives in Boulder, Colorado and throughout our conversations he told me about his long lasting passion for climbing and about a trip he made to Brazil in 2003 while in college, during which he had planned to climb the famous mountains “ Dois irmãos” (Two brothers) but he was told that it was too dangerous, because of the gang wars going on in the favela located on this mountain.
That event was the spark that made Asa wonder: what if he could create a program to teach the kids of the favelas to climb, which could offer Continue Reading →
On Monday, in the context of the Global Entrepreneurship week, around 500 guests came together in the Oi Auditorium in Leblon to discuss the future of business.
Organized by Rio-based accelerator Pipa, along with Endeavor, a world wide organization promoting entrepreneurship, Impacto 2013 featured presentations by various leading entrepreneurs, from Brazil and beyond, around four thematic pillars: Open, Good, High Tech and Creativity.
Last Thursday, I spent the day @ MAR, the new Art Museum in the center of Rio, to attend the “Rio Social Investors Day”, an event created as an answer to the “Rio Investors Day”, which was a conference created in 2011 to bring together public and private actors to discuss the investing opportunities in Rio.
The Rio Social Investors Day was lead by Eduarda La Rocque of Instituto Pereira Passos, a research/data center of the city of Rio, for economic development. It brought together representatives of NGOs and impact investing funds, as well as members of different branches of local and national government to discuss in a series of roundtable sessions the social investment opportunities in Rio.
A trip to Inhotim is a unique journey that I recommend to anybody visiting or living in Brazil.
This place is tricky to define: it is an extraordinary botanical garden as well as a collection of contemporary art and a place of legend.
Located in the little city of Brumadinho, in the State of Minas Gerais, it is the result of the dream and the vision of mining tycoon Bernardo Paz, who built it step by step since the 1980s. Story says that Continue Reading →
My conversation with Demian Takahashi, Director of Garupa.
Garupa is a platform of crowdfunding for ecotourism in Brazil. This NGO and was founded last December, after the founders identified a desire for initiatives regarding sustainable tourism, in the lights of the current international trends.
As they were looking for a business model, they found the website Eposak.org, a platform of crowdfunding for touristic projects in Venezuela.
What they liked about this type of platform is that it connects the tourist and the entrepreneur in a very personal manner, creating a valuable relationship.
So Demian took a trip to Venezuela and then adapted the model to the reality of Brazil.